Hemp Oil is a nutty oil that comes from the raw seeds of the hemp plant. This particular oil is widely known to possess a variety of health benefits. For this reason, it is a very popular ingredient for both health supplements and beauty products. We will be going over some of the clear cut benefits of it.
One of the main benefits of this particular oil is it’s ability to effectively lower cholesterol. This is actually the only vegetable oil that contains omega-3 and omega-6 fatty acids. Because of this, it has the unique ability to lower cholesterol levels by increasing the body’s natural ability to metabolize things. Thus, with a faster and more efficient metabolism, the fats are able to effectively burn at a much faster rate which can minimize the chances of them being deposited on the artery walls.
Hemp oil also has the natural ability to balance hormones within the body. Hemp is the only edible seed that actually contains GLA which is able to be converted within the body to a protective hormone known as PGE1 which essentially works to regulate the hormonal balance within the body. Because of this, it is able to effectively support menopausal health in women.
Improve Skin Function
Another excellent benefit of this particular oil can be found in its ability to help improve skin function within the body whether applied externally or even taken internally. Because a lot of different skin disorders like psoriasis can be caused by a deficiency in omega 3 and 6 fatty acids in the body, the presence of fatty acids within this oil can work to improve the overall look and feel of the skin through it’s ability to hydrate the skin.
Boost Overall Immune System
Another one of the top hemp oil benefits would have to be it’s ability to help boost the body’s overall immune system. Because it provides the body with healthy fatty acids, it is able to effectively minimize the amount of inflammation within the body, improve the level of healthy intestinal flora in the gut, and even provide a natural barrier against various harmful microbes which will help boost the body’s natural immune system in the long run.
Maintain Healthy Blood Sugar Levels
Another benefit of this particular oil can be found in it’s ability to help maintain and regulate healthy sugar levels in the body. Because it contains so much fat content, it is able to moderate sugar levels in a very healthy way which can be great for lowering the glycemic impact of certain foods and for those that suffer from diabetes.
Hemp oil benefits are some of the best that you can find on the market. It would be wise to consider taking this oil if you are interested in any of the many benefits you will receive from it. Be sure to discuss taking this kind of supplement with your doctor to ensure it will not interfere with any of the current medications you may be taking.